May 28, 2018
Empty Nesters Synopsis: What is empty nest syndrome? It's a phenomenon when parents experience sadness and loss when their last child leaves the nest. How do you handle it? How do you get over it? How can you foster independence in your children without feeling alone?
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Talking to Kris about...
May 21, 2018
Play To Your Strengths Synopsis: Are you in a situation where you want to reinvent yourself? Maybe you want to do something completely different. Maybe you've done the same job for years and want to step out. What should you do? I'm talking all about it in this episode.
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Everybody Needs A...
May 14, 2018
How Much Is Too Much Synopsis: 1 in 4 (around 40 million) Americans has more than two drinks a day. The overuse of prescription drugs is a known public health problem. Both of these issues can negatively affect your life. So how do you know if what you're doing is risky?
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Everybody Needs A...
May 7, 2018
Adult Child Of An Alcoholic Synopsis: I sit down with my co host Richard as we talk about having a parent who is an alcoholic. We delve deep into the psychology, lifestyle, and more, and chat about ways we can manage it.
Highlights Of The Show:
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Hearing Richard’s story about being a child of an alcoholic parent....